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Live & Lead with the Nervous System in Mind

BECAUSE HOW YOU FEEL SHAPES HOW YOU LEAD

Lead Smarter, Not Harder


Strong leadership starts in the body. A balanced nervous system brings better health—and more calm, clarity, and connection, even under pressure.

This course is for leaders, founders, and change agents ready to upgrade their leadership through evidence-based nervous system awareness.

What You'll Learn

  • What your nervous system is and how to navigate it

  • How to stay steady and focused under pressure

  • Tools to create safety and performance in your team

  • How to lead with empathy, confidence, and calm

  • How to have peak performance without burnout

Why This Matters to Leaders 

  • Your ability to lead starts with how your body handles pressure

  • Stress and reactivity aren’t personal flaws—they’re nervous system responses

  • A regulated leader creates calm, clarity, and trust in their team

  • Nervous system awareness helps you make better decisions

  • It’s the foundation of sustainable performance and human-centred leadership

Course Details

🗓️ Start Date: Tuesday 10th June 2025

⏱️ Time: 12.30–1.30pm UK time

⏰ Duration: 4 sessions over 5 weeks

📍 Location: Online (live via Zoom)

💵 Cost: £295.00 

🤝 Group Size: 6–8 participants

Testimonial

“This course helped me move from reactivity to grounded leadership. I now recognise my patterns and can shift in real-time.”— Recent participant, senior executive

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