Work with me
C-Suite and Team Leader Masterclasses & Webinars
From transformative away days to half day masterclasses and hour long webinars, we provide business leaders with the knowledge and tools to balance their energy-stress equation, building internal resilience, confidence and help them foster environments that promote pyschological safety, trust and collaboration.
Professional Development for Coaches
It's hard keeping up with mental health, wellbeing trends and stress management strategies to help your clients. We enable coaches to use a neurobiological framework to enhance their impact and boost clients health, happiness & performance. We take the pressure off by providing innovate and effective professional development so you can focus on your wellbeing and your clients.
Unlocking Energy & Brain Health Program
I work with a small number of clients on a one to one basis over 6 or 12 months period.
Using a unique and holistic approach that include the science of stress, nervous system regulation and proven strategies to improve brain health, I guide you step by step, helping you enhance your wellbeing and brain health. This program requires, a real desire for change, a commitment to do the work and an openness to new ways of seeing and doing
